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Service Descriptions
Immersive Guidance Session
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We begin with a thorough discussion to uncover and understand the core issues contributing to your distress. Through this compassionate dialogue, we explore your personal history and its impact on your current well-being.
Somatic Healing
Our approach integrates somatic therapy, which focuses on the mind-body connection. This includes:
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Body Awareness: Identifying where trauma is held in the body.
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Somatic Exercises: Utilizing breath work, movement, and mindful touch to release tension and facilitate healing.
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Emotional Release: Helping you process and integrate traumatic experiences for improved emotional balance.
Benefits
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Deep Insight: Understand the root causes of your trauma.
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Enhanced Healing: Address both mind and body for comprehensive healing.
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Increased Self-Awareness: Gain tools to manage your experiences more effectively.
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Empowerment: Achieve greater peace and resilience.
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Distance Healing and Guidance Session
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Reiki Distance Healing:
We initiate the session with remote Reiki energy healing, focusing on channeling healing energy to you from afar. This process aims to balance your energy, release blockages, and promote overall well-being.
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Integration and Insight Call:
Following the energy healing, we conduct a follow-up call to discuss your experiences and provide guidance. This call helps you integrate the healing effects and gain insights into your personal growth and next steps.
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Benefits
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Remote Healing: Receive Reiki energy healing from the comfort of your own space.
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Holistic Balance: Experience energy realignment and blockage release.
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Personalized Support: Benefit from a follow-up call to discuss your experience and receive tailored guidance.
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Clarity and Integration: Gain insights to support your ongoing healing and personal development.
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Wellness Protocol Package
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Package Overview
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Customized Lifestyle Plan:
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We begin by creating a tailored plan that incorporates dietary adjustments, meditation practices, and exercise routines based on your individual needs and goals.
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Dietary Guidance: Receive personalized recommendations for nutrition and meal planning to support your health and energy levels.
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Meditation Practices: Learn and adopt meditation techniques that promote mental clarity, stress reduction, and emotional balance.
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Exercise Routine: Develop a customized exercise program to improve physical fitness, strength, and overall vitality.
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Benefits
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Holistic Health: Address multiple aspects of your well-being through integrated lifestyle changes.
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Personalized Approach: Enjoy a plan tailored to your specific needs and goals.
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Improved Vitality: Experience enhanced energy, mental clarity, and physical fitness.
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Sustainable Change: Implement lifestyle practices that support long-term health and wellness.
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Life Transformation Package
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Our "Life Transformation Package" provides a comprehensive, personalized approach to profound change and growth. Over the course of 10 hours of one-on-one live calls and Zoom sessions, this package integrates elements from our immersive guidance, distance healing, and wellness protocols to facilitate your holistic transformation.
Package Overview
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Integrated Approach:
This package combines all aspects of our services to create a cohesive and transformative experience:
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Immersive Guidance Sessions: Delve into the root causes of trauma with in-depth exploration and somatic healing techniques.
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Distance Healing: Receive remote Reiki energy healing to balance and restore your energy.
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Wellness Protocol: Implement personalized lifestyle changes, including diet, meditation, and exercise, to support your overall well-being.
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Session Format: Enjoy 10 hours of personalized, live interaction through a combination of one-on-one calls and Zoom video sessions. This format ensures tailored support and guidance throughout your journey.
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Benefits
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Holistic Transformation: Experience a comprehensive approach to personal growth, addressing emotional, physical, and energetic aspects.
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Personalized Support: Benefit from individualized attention and guidance across all areas of your transformation.
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Deep Healing: Combine immersive guidance, energy healing, and lifestyle changes for a thorough and lasting impact.
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Flexible Access: Engage in live sessions from the comfort of your own space, with a focus on your unique needs and goals.
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Our Life Transformation Package offers an all-encompassing path to achieving profound personal change.
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6-Month Intensive
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Our "6-Month Intensive" is a transformative program designed to create lasting change over an extended period. Spanning 6 months, this package includes 15 hours of personalized live sessions, integrating all aspects of our services for a profound and enduring impact.
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Package Overview
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Extended Support:
This intensive program provides a deep, sustained approach to personal growth and transformation:
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Immersive Guidance: Explore and heal root trauma through in-depth sessions and somatic techniques.
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Distance Healing: Benefit from remote Reiki energy healing to restore and balance your energy.
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Wellness Protocol: Implement comprehensive lifestyle changes, including diet, meditation, and exercise, tailored to your needs.
Session Format: Over 6 months, engage in 15 hours of one-on-one live calls and Zoom sessions, allowing for ongoing support and consistent progress.
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Benefits
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Sustained Change: Achieve significant and lasting improvements through a 6-month commitment.
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Comprehensive Integration: Experience a holistic approach combining emotional healing, energy work, and lifestyle adjustments.
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Personalized Attention: Receive dedicated guidance and support tailored to your unique journey and goals.
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Long-Term Impact: Make permanent changes to your lifestyle with consistent, ongoing support.
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Our 6-Month Intensive offers a deep and lasting path to transformation, providing the time and resources needed to achieve meaningful change.
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Full Year Intensive
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Our "Full Year Intensive" represents the pinnacle of personal transformation, offering a comprehensive and sustained approach to profound change. Over the course of a full year, this package provides 30 hours of dedicated live sessions, delivering unparalleled support and guidance for a complete and lasting transformation.
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Package Overview
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Extended Commitment:
This year-long program is designed for those ready to commit to deep, lasting change through a structured, ongoing process:
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Immersive Guidance: Engage in extensive exploration and healing of root trauma using advanced somatic techniques.
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Distance Healing: Experience consistent remote Reiki energy sessions to balance and rejuvenate your energy throughout the year.
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Wellness Protocol: Adopt and integrate personalized dietary, meditation, and exercise routines to support your holistic health and well-being.
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Session Format:
Benefit from 30 hours of one-on-one live calls and Zoom sessions spread over the year, ensuring continuous support and adaptation to your evolving needs.
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Benefits
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Deep and Lasting Transformation: Achieve profound and enduring change through a full year of consistent, focused work.
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Holistic Integration: Address emotional, energetic, and lifestyle aspects comprehensively, leading to a complete personal overhaul.
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Personalized and Ongoing Support: Enjoy continuous, tailored guidance that evolves with you, ensuring sustained progress and adaptation.
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Powerful Impact: Experience the profound effects of dedicated, long-term commitment, leading to transformative shifts in every area of your life.
Our Full Year Intensive offers the ultimate opportunity for comprehensive personal growth and transformation. Embrace a year of dedicated support to achieve the deepest and most lasting change possible.
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Optional:
$200 - weekly meditation.
Benefits of Weekly Meditation
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Reduced Stress: Regular meditation helps lower cortisol levels, reducing stress and promoting a sense of calm.
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Enhanced Focus: Consistent practice improves concentration and mental clarity, making it easier to stay focused and productive.
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Emotional Balance: Weekly meditation supports emotional stability, helping manage anxiety, depression, and mood swings.
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Improved Sleep: Meditation can enhance sleep quality by calming the mind and reducing insomnia.
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Increased Self-Awareness: Regular practice fosters greater self-awareness and mindfulness, leading to improved self-understanding and personal growth.
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Better Physical Health: Meditation has been linked to lower blood pressure, improved immune function, and overall better health.
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Enhanced Resilience: Building a meditation habit strengthens your ability to handle challenges and bounce back from adversity.
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